英語四級作文：心理健康（通用17篇）

　　在學習、工作、生活中，大家一定都接觸過作文吧，作文是人們把記憶中所存儲的有關知識、經驗和思想用書面形式表達出來的記敘方式。相信寫作文是一個讓許多人都頭痛的問題，下面是小編整理的英語四級作文：心理健康，僅供參考，歡迎大家閱讀。

　　英語四級作文：心理健康 篇1

　　One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

　　The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack munication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly，learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

　　英語四級作文：心理健康 篇2

　　Health is a familiar word, right? So do you know what health is? Let me briefly say:

　　One's health includes physical health and mental health and good adaptability. It's not healthy if you're missing the same thing.

　　You have a strong body, but do you have a healthy mind? Let me tell you what the condition of health is

　　First, it is normal to learn to do some activities that are normal in life.

　　Second, you can control your own emotions and keep your mood stable every day.

　　Third, a firm will to do something must be finished.

　　Fourth, open and open, enjoy the relationship with people, interpersonal relations harmonious.

　　Fifth, make yourself "surprise yourself" and don't make yourself "furious" or "furious".

　　Sixth, know yourself correctly and be confident.

　　You don't have to have a mental health situation like, for example,

　　The killers know u, but do you know the "killer" of mental health? These "killers" are mainly a lack of caress and excessive discipline. So let's listen to this.

　　英語四級作文：心理健康 篇3

　　Love is a noble emotion. The most influential thing for teenagers is the caress of family and society. Because of the high divorce rate in our country, the great influence on the psychology of teenagers, they will show the negative emotions such as fear, anger, shame, nightmares and irritability. Some are also dependent, anxious, hostile to people, cold, unmoved, depressed, stubborn, glum, and so on. So lack of caressing is a "no. 1 killer" of mental health.

　　Demanding is to point to in teenage growing process, the requirements of the parents to the child from the actual, we demand too much, too high, too fast to reach, to the extent of the harsh. So demanding also escapes the charge of psychological "killer".

　　What is called punishment is often a matter of little things, physical and psychological punishment and discipline. Their punishment often makes them nervous, fearful, insecure, and wary. Only in the state of pleasure can one's brilliance be best achieved. Tension, anxiety, fear, and anxiety can be "suppressed". Severe punishment can also result in "autism, inferiority, self-death".

　　From above, mental health is more important to us! We must have a healthy mind.

　　英語四級作文：心理健康 篇4

　　More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

　　越來越多的人開始擔心在日常生活中起著重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的心理問題。

　　Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

　　因此，學校應采取有效的措施來解決這個問題。學校應建立心理健康咨詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的`學生可以從不健康的陰影中解脫，建立信心。另一方面，學�？梢詾閷W生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。

　　英語四級作文：心理健康 篇5

　　From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

　　綜上所述，作為學生，我們應該盡我們最大的.努力與我們的朋友，父母或老師交流。最后但并非最不重要的；在我們有心理問題的時候，我們應該毫不猶豫地去心理健康咨詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅強自信的人。

　　英語四級作文：心理健康 篇6

　　As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.

　　The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by

　　How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

　　Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!

　　英語四級作文：心理健康 篇7

　　In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

　　近年來，毫無疑問，心理健康在我們的日常生活中引起了激烈的爭論。事實上很多大學生都有心理問題。心理健康問題對他們的學習和生活都造成了影響。因此，是時候該了解如何克服它了。

　　As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

　　我認為在事態(tài)進一步惡化之前有效措施是必須要采取的'。我們應該關注學生的心理健康。一方面，應該要為學生開設心理健康課，以防止問題再發(fā)生發(fā)生。另一方面，應該建立心理診所及時為有困擾的學生提供幫助。

　　As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

　　作為一名學生，我應該和他人交朋友，積極與朋友，老師，家長溝通。以防病例的再次發(fā)生，我們應該毫不猶豫地向心理老師尋求幫助。所以，只有這樣我們在大學生活中才能擁有健康的心理。

　　英語四級作文：心理健康 篇8

　　Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.

　　Therefore how to improve students' mental health has always been a priority issue of our universities and society.

　　Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.

　　英語四級作文：心理健康 篇9

　　One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

　　The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

　　每四個人中就有一個人在一年中會經歷某種心理健康問題。當你不能解決這些問題時，他們可能會導致各種精神疾病和身體疾病。

　　心理健康問題的起因往往因人而異。當今社會，許多人承受著巨大的壓力。另一些人缺乏溝通技巧，覺得自己生活在一個與世隔絕的世界里。此外，很多人都不知道如何保持精神健康的心理學知識。

　　有很多方法可以控制精神健康問題，保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些改變。第二，學會放松自己，鍛煉身體，釋放壓力。畢竟，你的健康才是最重要的。最后，你可能會發(fā)現(xiàn)和你的伴侶、親戚或朋友談談你的`問題，或者尋求心理顧問的支持和建議是很有幫助的。

　　英語四級作文：心理健康 篇10

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

　　The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

　　一年之中四份之一的人會經歷到一些的心理健康問題。當你無法對付這些問題，他們可能會導致各種心理疾病。

　　心理健康問題的原因有很多,往往因人而異，很多人正遭受沉重的壓力，另外一些人缺乏溝通技巧。此外，很多人都缺乏的保持心理健康心理知識。

　　有很多抑制心理健康問題和保持心理健康的方法。首先，找到你的心理健康問題的真正原因，看看你是否可以做一些事情來改變。其次，要學會放松自己，承受工作壓力。最后，你會發(fā)現(xiàn)它有助于跟你的.伙伴或朋友談談你的問題，或尋求支持和心理顧問的意見。

　　英語四級作文：心理健康 篇11

　　In recent years, psychological health has become a pressing issue. According to a recent survey conducted by some organizations, college students ' psychological health is especially significant. Owing to complicated social phenomenon, college students have various psychological health problems.

　　Admittedly, school is supposed to put college students 'psychological health on the priority list. It is essential to engage some experienced psychologists to guide students . psychological lectures are beneficial to students. Viewed from my perspective, college students should adopt a positive attitude towards life. We regard hardships and frustration as stepping stones and move forward bravely. I am absolutely sure that people who have sound mind and body are successful and optimistic.

　　To sum up, everyone attach great importance to college students 'psychological health. I sincerely hope that college students are healthy both physically and mentally.

　　英語四級作文：心理健康 篇12

　　Good morning, everyone. It is my honors to be here to share my opinions about the problems on the university students’ psychological health with you. Now more and more people are becoming to recognize that psychological health is a thorny trouble for university students.

　　Many results show that most students are open-minded, lively and they are rich in imagination with variety of knowledge. However, we also must mention some weak points in our personality. Some of us have a strong sense of responsibility, and we have little experience in the society. What is more, we are too weak in our self-control.

　　Firstly, we focus on the sense of inferiority. After we enter university, we may find that there are variety of students around us, among them some do well in study, some are pretty and good at singing and dancing, some are outstanding in activities. Then some students lend to have a sense of inferiority. In my opinion, we should not compare their advantages with our disadvantages, and we should try our best to find our merit by communicating with our classmates actively and learning from them. Thus we will be able to become a master hand in some fields.

　　Secondly, the topic is about depression and anxiety. As we all know, there are different kinds of attracts in our college life, such as surfing the Internet, going shopping, gathering with our friends to have a enjoyment and so on. Most of us do not have a good habit of studying, which will lead to some records that make us depressed. At that time, anxiety and

　　depression will appear in our heart. But at this moment we should calm down and search some effective suggestions from our teachers. Everything is easy if one puts his heart into it. believe that diligence can help us solve all the difficulties in our study.

　　Finally, let us discuss the problem of future and pressure. Some students think that they are common students in an ordinary university, and they fear this will prevent them from seeking for a good job. Therefore, some of us want to further studies to get a master’s degree. But are you sure that a master’s degree will bring you a better job? Many recent surveys tell us that it may be untrue. As far as I am concerned, we can try working for a while, and several years’ work experience may make us get a good position and maybe a good job. In modern society, experience and skills may be more highly valued than educational backgrounds.

　　From what we have discussed above, we can get these conclusions, which are that if we work hard and try to improve ourselves, we will get our own achievement; if we take part in activities actively and communicate with our classmates and teachers, we will live a colorful life.

　　英語四級作文：心理健康 篇13

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

　　英語四級作文：心理健康 篇14

　　The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

　　大學生的一般年齡是在18到25之間。從心理的角度來講，這是青年中期。有的人說大學生是成年人了，能夠很好地處理心理問題。然而，剩下的人認為大學生面對心理問題的時候沒有那么成熟。我同意后者的觀點，我認為向大學生開設心理課是必要的。原因如下。

　　Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

　　首先，近幾年，越來越多的大學生由于心理問題而輟學。越多自殺，謀殺以及其他不正常的嚴重事故時不時有報道。如今，對大學生心理健康的關注已經達到了高潮。其次，大學生處于一個困惑和矛盾的`年齡。一方面，他們認為自己已經成熟了，能夠獨立生活，但是大部分仍然依靠父母。而且，學習壓力，就業(yè)壓力和生活壓力也會產生心理問題。

　　To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

　　總之，大學生是成年人，但是他們仍然面臨很多他們不能解決的引起心理問題的壓力。因此，向大學生開設心理課程是有必要的，能夠幫助他們順利度過這一時期。

　　英語四級作文：心理健康 篇15

　　Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

　　Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

　　From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

　　英語四級作文：心理健康 篇16

　　Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.

　　The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.

　　Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

　　英語四級作文：心理健康 篇17

　　With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now.

　　由于心理問題引發(fā)了許多事件，現(xiàn)在學生的心理健康狀況引起了公眾的關注。如何提高學生的心理健康？就我而言，每個學校設立由心理專家組成的心理輔導室是很有必要的.。

　　There are reasons accounting for my view That would be helpful to decrease student’s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.

　　考慮到上述的問題，我們可以得出這樣的結論，心理輔導室對于提高學生的心理健康是有益的。同時，我要提醒一下，不要公開那些有心理問題的學生來保護他們受到輿論的壓力。